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Top Heroes Videos

Why the COVID-19 Pandemic is a Good Time to Develop Mental Fortitude

August 31, 2020

Skills that University Students Should Develop Now

October 6, 2020

Money Management

October 6, 2020

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Imagine not being able to enjoy a glass of ice-col

Imagine not being able to enjoy a glass of ice-cold water when the thirst kicks in. That’s the reality of some 9.4 million people in this country who drink directly from contaminated surface water sources with the biggest contaminator being plastics.

Do you stop your friends from
littering? Let us know in the comments section.

#H4Handwashing
#ChapaGermsChapa

We have the energy and the potential as the youth

We have the energy and the potential as the youth to influence change in our communities and as a result the world. You can be part of a movement that puts you right at the front of the fights against CoronaVirus.

Here is a little inspiration, read up on 10 amazing youth who are doing their thing and leading the COVID-19 response in their communities. Link in bio.

#H4Handwashing
#ChapaGermsChapa
#HeroesForChange

Tomorrow is the day good people! One of our heroe

Tomorrow is the day good people!
One of our heroes Anthony Kagure will be moderating, joined by two amazing panelists; Arnold Gekonge founder of Champion SDGs Youth Networks in Kenya and Vicky Aridi the youth liaison and advocacy officer HCD Exchange.

We will be discussing how we can get involved and help our communities and the next generation, one hand at a time!

Join us on Facebook live on our page or via our ZOOM webinar through the meeting ID and code in the poster.

Register now with the link in bio.
See you there!

#HforHandwashing #HeroesForChange

Heroes do not wear capes, they wear brave faces an

Heroes do not wear capes, they wear brave faces and an attitude to create a lasting impact in their spheres of influence.
Today we take time to honor Heroes both past and present; who go beyond their duties and perform acts of selflessness and bravery to impact their communities.

They include, especially, the youth volunteers who respond in disasters and emergencies, all who donate to those who do not have access to basic needs, who care for us at great risk to their own lives in health care.

We cannot mention all the Mashujaa out – we see you, we hear you, we appreciate you!
We choose to recognize you all today. You are the unsung Heroes. From us at Heroes for Change we say a big "Thank You" to all of you.

#HappyMashujaaDay to all Kenyans!
#HeroesForChange

How's it going Fam! We are from celebrating the Gl

How's it going Fam!
We are from celebrating the Global Hand Washing Day this past week, however, the fight against coronavirus does not stop.

The simple act of handwashing can save lives, especially in a pandemic. As the youth, we have a responsibility to help in the fight!

Join us in our upcoming webinar, on 21st October at 12 pm, as we discuss how we can get involved and help our communities and the next generation, one hand at a time!

Join us on Facebook live on our page or via our ZOOM webinar through the meeting ID and code in the poster.
You can also register with the link in bio.

#HforHandwashing #HeroesForChange

As we celebrate this year's #GlobalHandwashingDay,

As we celebrate this year's #GlobalHandwashingDay, it is important now more than ever to spread the handwashing message.

The simple act of handwashing with soap and water can actually save lives, that is why as Heroes For Change, we work with the youth to spread this message to the most vulnerable members of our communities, which is our children.

To mark this day, we came up with a song to remind us and our children, the importance of this simple act

Happy Global Hands Washing Day from us and our heroes!

#H4Handwashing #HeroesForChange

Copyright 2020 © Heroes For Change

heroesforchange

Imagine not being able to enjoy a glass of ice-col

Imagine not being able to enjoy a glass of ice-cold water when the thirst kicks in. That’s the reality of some 9.4 million people in this country who drink directly from contaminated surface water sources with the biggest contaminator being plastics.

Do you stop your friends from
littering? Let us know in the comments section.

#H4Handwashing
#ChapaGermsChapa

We have the energy and the potential as the youth

We have the energy and the potential as the youth to influence change in our communities and as a result the world. You can be part of a movement that puts you right at the front of the fights against CoronaVirus.

Here is a little inspiration, read up on 10 amazing youth who are doing their thing and leading the COVID-19 response in their communities. Link in bio.

#H4Handwashing
#ChapaGermsChapa
#HeroesForChange

Tomorrow is the day good people! One of our heroe

Tomorrow is the day good people!
One of our heroes Anthony Kagure will be moderating, joined by two amazing panelists; Arnold Gekonge founder of Champion SDGs Youth Networks in Kenya and Vicky Aridi the youth liaison and advocacy officer HCD Exchange.

We will be discussing how we can get involved and help our communities and the next generation, one hand at a time!

Join us on Facebook live on our page or via our ZOOM webinar through the meeting ID and code in the poster.

Register now with the link in bio.
See you there!

#HforHandwashing #HeroesForChange

Heroes do not wear capes, they wear brave faces an

Heroes do not wear capes, they wear brave faces and an attitude to create a lasting impact in their spheres of influence.
Today we take time to honor Heroes both past and present; who go beyond their duties and perform acts of selflessness and bravery to impact their communities.

They include, especially, the youth volunteers who respond in disasters and emergencies, all who donate to those who do not have access to basic needs, who care for us at great risk to their own lives in health care.

We cannot mention all the Mashujaa out – we see you, we hear you, we appreciate you!
We choose to recognize you all today. You are the unsung Heroes. From us at Heroes for Change we say a big "Thank You" to all of you.

#HappyMashujaaDay to all Kenyans!
#HeroesForChange

How's it going Fam! We are from celebrating the Gl

How's it going Fam!
We are from celebrating the Global Hand Washing Day this past week, however, the fight against coronavirus does not stop.

The simple act of handwashing can save lives, especially in a pandemic. As the youth, we have a responsibility to help in the fight!

Join us in our upcoming webinar, on 21st October at 12 pm, as we discuss how we can get involved and help our communities and the next generation, one hand at a time!

Join us on Facebook live on our page or via our ZOOM webinar through the meeting ID and code in the poster.
You can also register with the link in bio.

#HforHandwashing #HeroesForChange

As we celebrate this year's #GlobalHandwashingDay,

As we celebrate this year's #GlobalHandwashingDay, it is important now more than ever to spread the handwashing message.

The simple act of handwashing with soap and water can actually save lives, that is why as Heroes For Change, we work with the youth to spread this message to the most vulnerable members of our communities, which is our children.

To mark this day, we came up with a song to remind us and our children, the importance of this simple act

Happy Global Hands Washing Day from us and our heroes!

#H4Handwashing #HeroesForChange

Happy hump day gang! We are officially in our #Spr

Happy hump day gang! We are officially in our #SpreadLoveNotGerms week! We know that germs are most def not our friends and that soap and water is the best way to kill germs, let's now see how to wash your hands CORRECTLY.

Here is one of our heroes, demonstrating the right way to wash your hands.

#GlobalHandwashingDay
#ChapaGermsChapa

How often do you wash your hands? Better yet, how

How often do you wash your hands? Better yet, how often do you inspire your loved ones to do the same?

As we look forward to celebrating the Global Handwashing day on 15th October, we are starting a challenge for all our heroes out there!

We’d like to challenge you and your day 1s to tag or share with us a video of you guys washing your hands and we’ll share them during the Global Handwashing Day.

#GlobalHandwashingDay
#SpreadLoveNotGerms
#H4Handwashing
#Chapagermschapa
#CleanHands

Don’t be a statistic, be smart and wash your han

Don’t be a statistic, be smart and wash your hands, remember to ALWAYS
wash with clean water and running soap.

#SpreadLoveNotGerms
#HeroesForChange
#Chapagermschapa

We need to spread the message of proper handwashin

We need to spread the message of proper handwashing and all you need is clean water and soap. For real that’s all you need to save a life and stay healthy.

#SpreadLoveNotGerms #HeroesForChange
#ChapaGermsChapa

It's been a tough season and everyone could use he

It's been a tough season and everyone could use help with getting back on with their lives. It most definitely not going to be the same but we are ready to take on the different.

Be part of the change and join us help our communities adapt to the new way of life while staying healthy.

Register with the link in bio.

#Heroes4Change #BeTheChange

All the habits and practices that we've had to lea

All the habits and practices that we've had to learn during the pandemic have proved necessary in beating COVID-19.

As we gear up to pick up from where we left off, we the youth should be at the forefront of ensuring that those around us keep observing the health guidelines.

Click the link in bio to learn more on how you can be an important part of helping Kenyan's get their lives back.

#Heroes4Change #BeTheChange

Woop Woop! We’ve gotten to the end of the month

Woop Woop! We’ve gotten to the end of the month and we couldn’t be more grateful. Has September been kind to you? With all that's going on around us, counting our blessings is an important way of remaining grateful.

On the comment section, tell us what you are grateful for and challenge someone to do the same by tagging them. 😊

#BeTheChange #Heroes4Change #Grafetful #EndMonth

@lifebuoysoap continues to change lives in our com

@lifebuoysoap continues to change lives in our communities through its germ-protection soap. With the closure of schools due to the Covid-19 pandemic, girls across the country are more vulnerable than ever as they can't access menstrual products. In partnership with @themalkiainitiative, our heroes got on the road to rural Kajiado West to support vulnerable girls with menstrual hygiene products.

What are you doing to support the vulnerable in your community?

#Heroes4Change

Fam, did you know that hand washing can reduce the

Fam, did you know that hand washing can reduce the risk of respiratory infections by 16%?

A whole16%! If that doesn't make you want to get up and wash your hands right about now, then we don't know what will?

#BeTheChange #Heroes4Change

Hey you! Before doing anything else make sure that

Hey you! Before doing anything else make sure that you have :
A mask 😷
Sanitizer ✅
Washed your hands 👐🏽
Let’s beat this thing by taking the necessary precautions.

#BeTheChange #Heroes4Change

Remember your folks insisting on you washing your

Remember your folks insisting on you washing your hands every time you came back to the house, well look at us now.

Hand washing is what might save you from Corona so here’s how to do it properly :

#BeTheChange #Heroes4Change #HandWashing

Do you think the government is doing enough to rai

Do you think the government is doing enough to raise awareness about mental health issues among the youth? And what more would you like done?

Share your thoughts on the comments below

#BeTheChange #Heroes4Change

Ladies and gents, meet our esteemed speaker on the

Ladies and gents, meet our esteemed speaker on the Stress Management 101 webinar, the one and only @shalom_munyiri 😎

She is the founder of @ritro_group Limited, which runs life skills and leadership development programs in schools and wellness sessions within the corporate workspace. She will be gracing our presence on FB Live or on Zoom.

Also, remember to register with the link in bio. Can't wait to see ya'll on 23rd September.

Mental health issues if not addressed can continue

Mental health issues if not addressed can continue into adulthood and really mess up with job productivity, relationships and life in general. The youth are the most affected by mental health issues and we need to speak out more.

Join our upcoming webinar where we will discuss stress as a contributor to depression.

Register to our webinar with the link in bio.

#HeroesWebinar #Heroes4Change #MentalHealth

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