Volunteer with us

Volunteer with us

Our Impact

Growing Food with Limited Space at the Comfort of your Home

Heroes for Change Kenya | Sign Up & Join the Movement

info@h4c.incentroafrica.com

Quick Links

About Us
Our Team
Our Heroes
Our Impact
Contact Us

Top Heroes Videos

Anxiety Disorder Symptoms and Prevention

September 2, 2020

Why the COVID-19 Pandemic is a Good Time to Develop Mental Fortitude

August 31, 2020

How to Develop your Talents as a University Student

September 7, 2020

Follow us on Instagram

Remember your folks insisting on you washing your

Remember your folks insisting on you washing your hands every time you came back to the house, well look at us now.

Hand washing is what might save you from Corona so here’s how to do it properly :

#BeTheChange #Heroes4Change #HandWashing

Do you think the government is doing enough to rai

Do you think the government is doing enough to raise awareness about mental health issues among the youth? And what more would you like done?

Share your thoughts on the comments below

#BeTheChange #Heroes4Change

Ladies and gents, meet our esteemed speaker on the

Ladies and gents, meet our esteemed speaker on the Stress Management 101 webinar, the one and only @shalom_munyiri 😎

She is the founder of @ritro_group Limited, which runs life skills and leadership development programs in schools and wellness sessions within the corporate workspace. She will be gracing our presence on FB Live or on Zoom.

Also, remember to register with the link in bio. Can't wait to see ya'll on 23rd September.

Mental health issues if not addressed can continue

Mental health issues if not addressed can continue into adulthood and really mess up with job productivity, relationships and life in general. The youth are the most affected by mental health issues and we need to speak out more.

Join our upcoming webinar where we will discuss stress as a contributor to depression.

Register to our webinar with the link in bio.

#HeroesWebinar #Heroes4Change #MentalHealth

We have the absolute honour to have @danielmwika a

We have the absolute honour to have @danielmwika as our moderator for the Stress Management 101 webinar. Will you be part of crew? Mark the date 23rd Sepetmber on Zoom or FB Live to get some nuggets of wisdom.

Registration link in bio.

#HeroesWebinar #Heroes4Change #StressManagement

Gang gang, as we count down to our next webinar, a

Gang gang, as we count down to our next webinar, allow us to introduce our speaker @shalom_munyiri and the moderator @danielmwika who will be facilitating our Stress management 101 webinar.

Feel free to inbox any questions you may have about stress management.

Remember to register and attend the webinar through Zoom to stand a chance of WINNING FREE airtime for the most active participants.

Click on the link in bio to register.
Or catch us on Facebook live on the H4C page.
Tell a friend to tell a friend to tell a friend. See ya😎

Copyright 2020 © Heroes For Change

heroesforchange

Remember your folks insisting on you washing your

Remember your folks insisting on you washing your hands every time you came back to the house, well look at us now.

Hand washing is what might save you from Corona so here’s how to do it properly :

#BeTheChange #Heroes4Change #HandWashing

Do you think the government is doing enough to rai

Do you think the government is doing enough to raise awareness about mental health issues among the youth? And what more would you like done?

Share your thoughts on the comments below

#BeTheChange #Heroes4Change

Ladies and gents, meet our esteemed speaker on the

Ladies and gents, meet our esteemed speaker on the Stress Management 101 webinar, the one and only @shalom_munyiri 😎

She is the founder of @ritro_group Limited, which runs life skills and leadership development programs in schools and wellness sessions within the corporate workspace. She will be gracing our presence on FB Live or on Zoom.

Also, remember to register with the link in bio. Can't wait to see ya'll on 23rd September.

Mental health issues if not addressed can continue

Mental health issues if not addressed can continue into adulthood and really mess up with job productivity, relationships and life in general. The youth are the most affected by mental health issues and we need to speak out more.

Join our upcoming webinar where we will discuss stress as a contributor to depression.

Register to our webinar with the link in bio.

#HeroesWebinar #Heroes4Change #MentalHealth

We have the absolute honour to have @danielmwika a

We have the absolute honour to have @danielmwika as our moderator for the Stress Management 101 webinar. Will you be part of crew? Mark the date 23rd Sepetmber on Zoom or FB Live to get some nuggets of wisdom.

Registration link in bio.

#HeroesWebinar #Heroes4Change #StressManagement

Gang gang, as we count down to our next webinar, a

Gang gang, as we count down to our next webinar, allow us to introduce our speaker @shalom_munyiri and the moderator @danielmwika who will be facilitating our Stress management 101 webinar.

Feel free to inbox any questions you may have about stress management.

Remember to register and attend the webinar through Zoom to stand a chance of WINNING FREE airtime for the most active participants.

Click on the link in bio to register.
Or catch us on Facebook live on the H4C page.
Tell a friend to tell a friend to tell a friend. See ya😎

Do you understand the term “Mental health” iss

Do you understand the term “Mental health” issues?

School yourself about one of the leading causes of the youth not living their best lives.

#BeTheChange #Heroes4Change
#MentalHealth

What does it take to be a hero? When you stand up

What does it take to be a hero?

When you stand up for what is right, do what you know you should, and be the best person you can be, then you are a hero!

To help inspire you to bring out the hero you have inside you, here’s a quote by the famous Maya Angelou.

#BeTheChange #Heroes4Change

With so many things that can trigger stress especi

With so many things that can trigger stress especially among the youth, especially during these challenging times, we have to find healthy ways of managing it. Coming up on our webinar series, we have experts in this field who will take you through some hacks of managing stress.

Join us on the 23rd of September by registering using the link in bio and stand a chance of WINNING FREE airtime for the most active participants during the webinar.

Tell a friend to tell a friend, see you there.

#Heroes4Change #HeroesWebinar #StressManagement

Public service announcement to all the youth! We

Public service announcement to all the youth!
We have the power to change the world!

Let's get involved!
Let's sacrifice and serve our communities!
Let's make a difference where we are no matter how small it seems!

Don't tire to read and educate people on their rights.
We shouldn't get weary to serve our communities.

Follow the link in bio to meet other change-makers like you.

#BeTheChange #Heroes4Change #ChangeStartsWithUs

As a youth in Kenya, how passionate are you in bri

As a youth in Kenya, how passionate are you in bringing change?

How passionate are you in creating a better future for yourself?

Then getting involved in matters of politics and social issues is where it’s at. Stay woke about what’s going on in your community and be a #Hero4Change

#BeTheChange #Heroes4Change

Wasgood gang, Kesho is the D-day! Our moderator

Wasgood gang,

Kesho is the D-day!

Our moderator Rosslyn Njuguna will be taking us through the topic of the day as our esteemed speaker and psychologist Dr Michael Njeru takes us through mental health and depression. According to some stats, there is an 18% increase in the number of youth living with depression.

Let's come together and talk about it. Remember we have FREE AIRTIME to give out for the most engaging webinar attendees.

You won't want to miss out on this eye-opening webinar.
Catch us live at 12 PM on our FB page or Zoom.
Register with the link in bio.

#HeroesWebinar #Heroes4Change #LetsTalk #MentalHealth

It’s becoming increasingly difficult to secure e

It’s becoming increasingly difficult to secure employment as the youth and with COVID, it’s almost impossible now.
What is the hardest part about finding a job right now?

Share in the comments section what your thoughts are.

#BeTheChange #Heroes4Change #YouthEmployment

We are the way forward, it's time that as young pe

We are the way forward, it's time that as young people we awaken from the illusion of things becoming better without our action. Get informed, get involved, speak up and let us build our communities...

Want to be part of the squad that makes a difference?
This is where your journey to awesomeness begins:
🔗 in bio.

#BeTheChange #Heroes4Change

In commemoration of the King of Wakanda, the man w

In commemoration of the King of Wakanda, the man who showcased how cool Africa is by playing the first black superhero in mainstream cinemas worldwide. Our Monday Motivation quote for today is by him. He showed us how to truly be a hero!
"I don't know what your future is, but if you are willing to take the harder way, the more complicated one, the one with more failures at first than successes, the one that's ultimately proven to have more victory, more glory, then you will not regret it. This is your time." ~ Chadwick Boseman
Rest in power king.

#WakandaForever #HeroesForever #ChadwickBoseman #HeroesForChange

Mental health issues, especially among the youth,

Mental health issues, especially among the youth, are on a steady increase and we need to create awareness about them.

The first step is to TALK about it so join us on the 9th of September at 12 noon on Zoom and FB Live and let's chat about all things MH. You are not alone in this, we gat you.

Click on the link in bio to register.

#LetsTalk #Depression #MentalHealth #Heroes4Change

Hey gang. So, due to public demand, we shall be st

Hey gang. So, due to public demand, we shall be streaming the Social Entrepreneurship event live on our Facebook page. Head over to (@heroesforchangekenya) and like our page and share this post to invite your friends to join it too. See you then.
Facebook link: https://www.facebook.com/heroesforchangekenya/

#Heroes4Change #SocialEntrepreneurship #Webinar

We believe that YOU, have what it takes to impact

We believe that YOU, have what it takes to impact the world in amazing ways!

No matter your background, what you have gone through or status in life.
It's a collective effort that begins with individual input.
That’s why YOUTH starts with YOU.

For more info on Heroes For Change Volunteer program, check out our website link in bio.

#BeTheChange #Heroes4Change

Hey fam, So we've got something pretty exciting

Hey fam,

So we've got something pretty exciting coming up and we'd love it if you were part of it.
Get to learn about how you can be part of the future that is social impact through entrepreneurship from a panel of super talented speakers.

You'll get to understand how combining commerce and social issues can improve people's lives.

Register with the link in bio to get front row seats.
#Heroes4Change #socialentrepreneurship

Have you heard of Social Entrepreneurship? Would

Have you heard of Social Entrepreneurship?

Would you like to know about business opportunities in social impact?

Register for our upcoming webinar using the link in the bio as we tackle the topic:

*Social Entrepreneurship: The Future of social impact*

Load More... Follow on Instagram

WE
ARE
CHANGE
- Our Impact